Getting out of bed

When I wake up in the morning I feel eager to get started with the new day. I do work many late nights in the week and sometimes the sleep get little to short. That's nothing I recommend because sleep is essential for a good life and that's not what this post is about.

It's about what motivates you to get out of bed in the morning. Because if you have your life together you should be really exited to face the new day and everything you are about to do.

Many people complain about that they had to get out of bed and they want to sleep more. Most adults need about 8h +/-1hour depending on circumstances. Don't complain that you need to sleep more or that you don't have the energy. I just don't get it?

I don't want to sleep more I want to DO more. Every new day you get to meet your friends, your family and deal with challenges whatever they might be. This is what you and your life is all about and you better make sure it's exciting.

If you don't feel motivated to get out of bed something is really wrong. You have to change whatever it is that bothers you or what it is you fear to face. Because that's what this is about, it's an escape from reality. YOUR REALITY!

If your life isn't what it's supposed to be, CHANGE IT!

Think through if there's something you want to change in your life, and what you can do about it. If it feels overwhelming you can get support from a friend or a coach. But it's your life and you are responsible to do whatever it takes to make yourself exited about it.

If you are worried about sleep you can stop right now. Nature make sure we get all the sleep there is one day. It's called death and that's one thing nobody needs to worry about because it's taken care of naturally.

Every morning should be like "It's your birthday" because at the sunrise a new day is born, it's your day and you don't wanna miss that!